When it's difficult to sleep

According to numerous requests I have prepared a video for a relaxing falling asleep. Video is fairly long, and I used the most multipurpose and universal techniques complex. After the light and pleasant exercises for total relaxation of the body, little tips to control mind in dream waiting for you.

You can use this video in parallel with other sounds or meditation music.

As a bonus you'll find an audio version with little noise reduction.

Sweet dreams and easy backfilling!

Available for patrons after confirmation

of the first pledge every 5 day of the next month

For full details please visit "Why Sarah ASMR is on patreon?"

This video will be available for VIP members

on my site x-asmr.com after 31 March